10134 West Mohawk Lane
Peoria, AZ 85382

Call Us: 623-738-0733

Our Blog

Summertime Tips

Summer is officially coming and we’ve got some tips for you to make it an unforgettable one! Life hands you plenty of lemons and it’s time to start making…

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The Best Medicine is Laughter

You have always heard people say that laughter is the best medicine but now there is proof. Loma Linda University did a study to find out if there was a benefit for adults ages 60 – 70 years. They…

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Best Apps for Seniors

A smart phone is equivalent to a minute desktop or laptop. Though the screen may be smaller, the impact is huge. Smart phones…

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Retirement Community Advantages

Are you looking for a retirement community for yourself or a loved one? You have come to the right place. Our residents maintain their independence while also enjoying the many advantages of retirement home living in our community. Some of the many benefits include:


Games and Puzzles

Puzzles and games are a great way pass the time while exercising your brain. There are many great options whether you are playing with friends or are doing them by yourself. Looking for a fun way to spend indoors on a rainy or hot day?…

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The Benefits of Pets

 Did you know that in a short amount of time, bonding with your pet can reduce your stress levels and blood pressure? Long term, pets can also help their owners fight depression and other health conditions. Pets can also be a fun way to help…

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Health Goals for 2018

Happy New Year! Are you a fan of making yearly goals or resolutions for the year ahead? Setting easy health goals for the year are a fun way to help you achieve them. The theme behind these goals is taking the time to…

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Beat the Winter Blues

It is easy to feel blue during the wintertime. SAD, or seasonal affective disorder may be to blame. It affects us during the late fall and early winter months because there is less sunshine due to the weather and the time change. Not only is…

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Prevent Catching a Cold

The weather is getting cooler and it’s getting dark earlier in the day. That means that cold and flu season is right around the corner. These are some simple ways and easy reminders that will prevent you from catching a cold or the…

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Giving Thanks

Thanksgiving is all about being thankful for the things we have. It is easy to take a lot of the things we have for granted. Here are a few ways express your thanks this Thanksgiving:  

·       Share what you are thankful…

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American Diabetes Month

November is American Diabetes Month. Diabetes, especially type 2, affects many people in the United States. There are several easy ways to lower your chances of developing type 2 diabetes and keep yourself in good overall health.

·       Eating healthier will…

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Halloween Cookie Recipe

Trick or treat! Halloween is right around the corner and there are many fun holiday themed snacks to eat. Witches’ hats are a fun and easy treat you can make by yourself or with your grandkids. You can give them out to other…

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Breast Cancer Awareness Month

 October is breast cancer awareness month. Breast cancer is the most common cancer in women and can affect women of all ages, especially women over the age of fifty. (Men can also get breast cancer, though their risk is significantly lower than women.) As women…

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Benefits of Assisted Living

The thought of moving out of your home and into an Assisted Living community may make you apprehensive, but there are many great benefits to living in our community.

Safety- Our resident’s safety is our number one priority. We want you…

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Assisted Living Week

National Assisted Living Week was established in 1995 to celebrate the role assisted living communities play in senior care and the relationships that form between caregivers and residents due to their time spent together. This year National Assisted Living week is Sunday, September 10th through…

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Seniors and Social Media

Social media is popular among a vast age range. With various ways to stay connected and reconnect with people across the world, it has played a large role today. Here are some benefits and tips for seniors using social media.

Social media…

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Celebrating National Friendship Day

Friendship is an important part of our life no matter what our age is. Friendship can help to improve your mental health by reducing problems with depression as well as relieving stress. August 6th is National Friendship Day. It is a day dedicated to celebrating…

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Maintaining Your Health

Staying healthy while living at your senior living community is important. Whether you want to lose weight or switch to a healthier lifestyle, it is never too late to make simple changes in your day to day life that will enhance the quality…

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Indoor Gardening

 Do you have a green thumb? Enjoy nature’s beauty within the space of your own home! Planting an indoor garden is a fun activity that gives you amazing results. Plant an indoor garden today and watch as the seeds turn into a plant you will…

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Beat the Heat & Sun

 
Summer is here! The sun is out and the temperatures are rising quickly. Though summer is the best time for outdoor activities, it is important to protect yourself from the sun during the heat of summer. Here are some ways to beat the…

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June is Oral Health Month

June is Oral Health Month
 
Our teeth play a vital role in our lives. They allow us to flash a smile at our friends or chew our favorite meal. It is vital to keep our teeth and gums healthy as issues can…

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Writing is Right

Keeping a journal as a senior is one way of keeping your memories alive and your brain sharp.  Writing is a way for seniors to express themselves and be open in their thought process. It doesn’t matter if anyone even reads what is written but…

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Tips for Transitioning to Senior Living

Change can often be difficult. Transitioning to a senior living resort can be a daunting task as well as quite emotional and stressful. Many often feel that they are saying goodbye to their life. Changing your mindset to seeing it as another fun adventure can…

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